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Mental Health Matters: Music is My Therapy

Mental Health is always something that I’ve struggled with, coming to the forefront in my late 20s. It’s easy when you’re a kid to feel like you don’t always fit in, but as you become an adult you assume that you’ll grow out of those insecurities. For some of us, that stigma sticks until we finally face it head on, no matter the age or level of success. It’s so easy these days, with technology, to get wrapped up in the Music Industry’s expectations via social media, YouTube, Online etc….

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