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Mental Health Matters: Why Don’t You Sing?

I’ve always been one of the more sensitive people in the room; I still think that people can relate to my experiences regardless of the intensity of my feelings. In an attempt to understand the confusion, mental health is often categorized into labels, as if “depression” means that one has to have a certain level of sadness to qualify. As if “anxiety” means that one has to have a certain number of panic attacks of a certain intensity to be considered anxious. As if one feels so misunderstood to the…

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