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Mental Health Matters: Stage Fright (and Facing Your Fears)

Six years ago I was huddled backstage with a prominent world musician at an iconic Sydney music venue, gripped by a familiar sense of dread. My stomach churned and a thought passed through my mind. Why do I keep doing this to myself? I was about to walk on stage and stand in front of a group of absolute strangers who would sit quietly, between the photographs of musical greats that lined the walls, staring at me while I sang. What a weird thing to do! I thought, I could…

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