Vitamin O

27 mins read

People take vitamin O for increasing energy; improving immune function; getting rid of bacteria, viruses, fungis and parasites; dealing with yeast infections; removing toxic substances and toxins from the body; and recovery mouth sores.

Vitamin O is also utilized for improving concentration, memory and awareness; soothing the nervous system; alleviating anxiety, irritation, inexplicable hostility and dizziness; easing arthritis, muscle aches and discomforts, asthma, bronchial problems, emphysema and lung illness, sinus infection, diabetes, body weak point, persistent tiredness, and heart and circulation problems.

Vitamin O has actually been utilized for obesity; constipation; gas and bloating; anorexia nervosa; poor digestion; stomach acid; premenstrual syndrome (PMS); menopause; sexual performance issues; headaches; migraines; early aging; rashes; skin issues; scratchy ears, nose, and anus; and growths and deposit buildup. Vitamin O is often applied to the skin as a germ-killer (antiseptic). [2]


Vitamin O is a dietary supplement marketed and sold by Rose Creek Health Products and its sister business The Staff of Life (working as R-Garden) since 1998. In spite of its name, the product is not acknowledged by nutritional science as a vitamin. [3]

System of action

Vitamin O is a dietary supplement that is marketed on the Internet. Fans claim that it consists of a high concentration of oxygen particles (30,000 parts per million) dissolved in distilled water. This is not likely due to the fact that the optimum solubility of oxygen in water at room temperature level is only 7500 parts per million.

Vitamin O as oxygen treatment is based on the idea that cancer and many other illness are caused by a build-up of toxins from pollution, processed foods, and other elements. Promoters believe that by providing high levels of oxygen to the body, vitamin O can detoxify the organs and kill cancer cells.

Animal research studies recommend breathing in oxygen-rich air, soaked up through the lungs, has anticancer activities. Nevertheless, taking oxygen supplements by mouth is unlikely to have the very same result.
We have numerous reports of both children and animals successfully using “Vitamin O”. The amounts utilized will vary depending upon what it is used for. Try various total up to see what works best or contact a healthcare professional for suggestions. [4] The amount of salt in “Vitamin O” is an extremely percentage. 30 drops of “Vitamin O” includes less than 4 mg of salt which is a very unimportant quantity. However, if you have concerns, contact your medical professional.
It has a chlorine taste due to the fact that the sodium chloride (salt) in it is broken down in the manufacturing process to salt and chloride. The sodium is primarily all strained. The chloride that stays provides it a chlorine taste.
We understand of no problems with taking during pregnancy. However contact your health specialist to be sure. It has to do with 6 months for an opened bottle and 3 to 5 years for an unopened bottle.
Vitamin O” need to not be puzzled with the Chlorite substances which are readily available on the marketplace and which represent an older, now dated technique to offering oxygen supplementation. These older Chlorite type substances must first enter into contact with the hydrochloric acid in the stomach before oxygen is launched by way of a vigorous chain reaction. Likewise, “Vitamin O” ought to not be confused with hydrogen peroxide, a compound which can trigger a severe “healing crisis” if not administered properly and with suitable care, and obviously tends to release possibly harmful complimentary radicals into the system.
You can keep “Vitamin O” at space temperature level. It does not need to be cooled, and do not freeze. We have not seen or become aware of any negative reactions. [5]

Vitamin O is oxygen

A year back, the Federal Trade Commission sued two health supplement manufacturers to require them to stop claiming that their variations of “Vitamin O” prevent or deal with dangerous illness,.

The companies accepted pay $375,000 in fines and stop claiming Vitamin O “or a considerably comparable item” avoids or effectively treats such major health problems as cancer, heart disease and lung disease. They likewise assured to stop incorrectly declaring that medical or scientific research had actually confirmed those claims, given that they never ever had.

Never heard of Vitamin O, an item that costs as much as $10 an ounce and is so popular that a person of the a number of companies that produce it sold about 60,000 vials a month?

Well, the labels explain what it is: supported oxygen molecules in a solution of distilled water and sodium chloride.

Simply put, it’s seawater. At any solubility, the advised dosage would offer far less oxygen than you get in a single deep breath.

” The advertisement may be a negative and apparently effective effort to misguide, but for the most part, it is genuine. It says the product is safe. What could be safer? It states oxygen benefits you. You certainly can’t live without it. It states Vitamin O offers you with oxygen. I expect it does, however in an amount that is totally irrelevant. Fish can extract the oxygen from water, however they do not get it by swallowing water.

” No warm-blooded creature makes it through without breathing air. An effort to extract the oxygen you need from water is called ‘drowning.’ “.

Not all the “Vitamin O” producers include salt. Some add hydrogen peroxide which, by the way, costs less than 50 cents a bottle nearly anywhere. Salt’s beautiful low-cost, too.

It’s possible that Vitamin O does, certainly, have some health benefits. I do not know. And I won’t know until somebody offers clinical research showing those benefits. But when I asked one producer’s representative for the research study he declared existed, I was told “it is confidential.” A reader who initially called it to my attention was told the exact same thing.

I have no doubt it has, at a minimum, a rewarding placebo effect. If individuals who take Vitamin O feel better, then far be it from me to tell them not to do it– unless, obviously, they have dangerous diseases for which treatment is being delayed, leading to more damage.

And I’ll tell you up front that I think an excellent numerous natural supplements truly help people. I support the right of individuals to utilize items, and I mored than happy to see the FDA can’t control natural supplements. I understand doctors who recommend particular products to clients, in addition to “conventional medicine.” Making use of herbs, minerals and other natural supplements is becoming increasingly acknowledged as supplying valid benefits.

I was also delighted that natural supplement business are disallowed from making any claim that pops into their heads, without needing to show it.

If people wish to buy “Vitamin O” since it makes them feel much better, more power to them. However claims that an item can reinforce the body immune system or treat a possibly fatal illness are a various matter. Possibly it is a miracle cure. If it is, it can stand up to scientific research study.

And I’m appalled by what occurred to a regional gentleman– a well-read, kind and smart guy– who complained to a “Vitamin O” producer about such claims and who put in the time to alert his favorite health-food shop about the financial dangers of promoting unproven product claims, based upon actions the FTC has taken in such cases.

In the shop, he received a shrill dressing down. Unbelievably, he felt bad about disturbing the person who had berated him publicly. He liked that person. So he even wrote a note of apology. Me? I ‘d have organized a shop boycott after that customer-service mistake.

Somehow, in the process of asking concerns, either in the shop or of one of the many Vitamin O makers, he also unleashed a despiteful wave of postcards, letters and abusive telephone call.

One genius responsible for the nasty defense of “Vitamin O” informed him if he ‘d done his research, his energy “might have been applied in a positive direction and circulation instead of showing idiotcy (sic), as you reveal!!!”.

That’s certainly a favorable, life-affirming message. And prospective poster-child product for Vitamin O’s claim that it enhances intelligence, “quickly increases concentration and alertness” and “has a soothing result on the nerve system.” [6]


There is little clinical proof all the claims that vitamin O contains ingredients that launch oxygen; nevertheless individuals use vitamin O for conditions such as infections, joint pain, stomach problems, depression, and many others. There has actually been insufficient clinical evidence for the uses and effectiveness of vitamin O and the following conditions:.

  • Aches and discomforts.
  • Arthritis.
  • Asthma.
  • Constipation.
  • Depression.
  • Diabetes.
  • Dizziness.
  • Headaches.
  • Improving awareness.
  • Improving concentration.
  • Improving immune function.
  • Improving memory.
  • Irritability.
  • Lung disease.
  • Menopause.
  • Mouth sores.
  • Obesity.
  • Premenstrual syndrome (PMS).
  • Sexual issues.
  • Increasing energy.
  • Other conditions.

In Might 2000, they agreed to pay $375,000 to the FTC to settle these charges In May 2000 the producers of vitamin O, agreed to pay $375,000 to the FTC to settle the charges of incorrect claims.

While there is no scientific information and what actually vitamin O does nor there is scientific show whether it is a vitamin or not, or if it has any side effects, we suggest similar to a lot of supplements women that are pregnant or breastfeeding ought to consult their family physician as to the possible interactions with vitamin O and their existing medications, as well as their present medical condition.

Just like lots of other supplementations the proper dosage or vitamin O would depend on a variety of elements such as the user’s age, their health, the current vitamins, and recommended medication that they’re taking in addition to a number of other conditions. Bear in mind there is not enough scientific info to identify what would be the appropriate series of doses for vitamin O. [7]

Vitamin O Product Is Just Water, Company States, Charging Fraud

The Federal Trade Commission has actually accused two business of bottling salt water, identifying it “Vitamin O” and selling it as a dietary supplement for $10 an ounce. The agency said the business claimed that the item would deal with cancer, hypertension, lung illness, headaches, infections, colds, influenza and other conditions.

In ads in USA Today and other newspapers, and on the Internet, the business– Rose Creek Health Products Inc. and The Staff of Life Inc., in Kettle Falls, Wash.– have actually asserted that their product “cleanses your bloodstream, maximizes nutrients, removes poisons and contaminants.”.

A testimonial on the business’ Web site, apparently from somebody with lung cancer, emphysema and heart disease, states: “3 days after starting the Vitamin O, I threw my walking stick away. In November, we went to Arizona and I bought myself a bike.”.

Another testimonial, explaining a male who had been suffering serious headaches for 20 years, states, “The day he began taking Vitamin O his headaches vanished.” [8]

Adverse effects

When taken by mouth: There isn’t adequate reputable details to understand if vitamin O is safe or what the negative effects might be. [10]

Things to consider

Not getting the minerals and vitamins can have major repercussions for your health. A basic lack of nutrients can cause poor nutrition. This is often simpler to acknowledge and to treat. A lack of even one particular vitamin or mineral is harder to diagnose but can be just as unsafe. Some vitamin shortages can even be life-threatening.

Having too much of some vitamins in your system can likewise threaten. For instance, an overdose of vitamin A during pregnancy can trigger problems with the child’s advancement in the womb. For this reason, it is really important to talk your doctor before you begin taking any supplements. This is specifically essential if you are pregnant or have health conditions.

When to see a doctor

The symptoms of vitamin shortage vary. Some shortages have no signs at all. In general, if you have any of these symptoms, you ought to contact your doctor:.

  • You are losing your hair.
  • You feel weak.
  • You are frequently tired, even when you get lots of sleep.
  • You have fractures in the corners of your mouth.
  • You have acne-like bumps on your cheeks, arms, thighs, and butts.
  • Your vision is worsening, specifically at night.
  • You have dry eyes.
  • You are depressed.
  • You are irritable.
  • You are having panic attacks.
  • You have tingling or pins and needles in your hands and feet.
  • Your gums bleed. [11]

Security and Threat

Many supplements consist of active ingredients that can have strong results in the body. Always be alert to the possibility of a bad response, particularly when taking a new item.

You are probably to have side effects from dietary supplements if you take them at high dosages or instead of prescribed medications, or if you take many different supplements. Some supplements can increase the risk of bleeding or, if taken before surgery, can alter your reaction to anesthesia. Supplements can likewise communicate with some medicines in manner ins which may trigger problems. Here are a couple of examples:.

Vitamin K can lower the ability of the blood thinner warfarin to prevent blood from clotting.

St. John’s wort can speed the breakdown of lots of medications and decrease their effectiveness (including some antidepressants, birth control pills, heart medications, anti-HIV medications, and transplant drugs).

Antioxidant supplements, such as vitamins C and E, might decrease the efficiency of some kinds of cancer chemotherapy.

Manufacturers might add vitamins, minerals, and other supplement ingredients to foods you consume, particularly breakfast cereals and drinks. As a result, you might get more of these components than you think, and more might not be better. Taking more than you require costs more and might also raise your threat of negative effects. For example, excessive vitamin A can trigger headaches and liver damage, decrease bone strength, and trigger abnormality. Excess iron triggers queasiness and throwing up and may harm the liver and other organs.

Beware about taking dietary supplements if you are pregnant or nursing. Likewise, be careful about providing supplements to a child, unless advised by their doctor. Lots of supplements have not been well checked for safety in pregnant women, nursing moms, or kids.

If you think that you have had a bad reaction to a dietary supplement, let your healthcare provider understand. She or he may report your experience to the FDA. You may also send a report straight to the FDA by calling 800-FDA-1088 or finishing an online formexternal link disclaimer. You should also report your response to the manufacturer by utilizing the contact details on the item label.


The FDA has actually developed excellent production practices (GMPs) that business should follow to help ensure the identity, purity, strength, and composition of their dietary supplements. These GMPs can avoid including the incorrect active ingredient (or too much or too little of the proper active ingredient) and lower the opportunity of contamination or inappropriate packaging and labeling of a product. The FDA occasionally examines centers that manufacture supplements.

A number of independent companies offer quality screening and enable items that pass these tests to show a seal of quality control that suggests the product was effectively manufactured, includes the components noted on the label, and does not consist of damaging levels of contaminants. These seals do not ensure that an item is safe or efficient. Organizations that provide quality testing include: *.

Talk with Your Healthcare Providers

Inform your doctor (consisting of doctors, dental professionals, pharmacists, and dietitians) about any dietary supplements you’re taking. They can help you figure out which supplements, if any, might be valuable for you.

Keep a complete record of any dietary supplements and medicines you take. The Workplace of Dietary Supplements website has a helpful kind, “My Dietary Supplement and Medicine Record,” that you can print and complete in the house. For each item, note the name, the dosage you take, how typically you take it, and the reason for use. You can share this record with your doctor to discuss what’s finest for your overall health.


Consult your doctor prior to taking dietary supplements to deal with a health condition.

Get your doctor’s approval before taking dietary supplements in place of, or in combination with, recommended medications.

If you are set up to have any type of surgical procedure, talk with your healthcare provider about any supplements you take.

Remember the term “natural” does not constantly suggest safe. Some natural botanical items, for example, like comfrey and kava, can hurt the liver. A dietary supplement’s security depends on numerous things, such as its chemical makeup, how it operates in the body, how it is prepared, and the amount you take.

Prior to taking any dietary supplement, utilize the details sources noted in this pamphlet and speak to your doctor to address these concerns:.

  1. What are its prospective benefits for me?
  2. Does it have any security threats?
  3. What is the proper dose to take?
  4. How, when, and for the length of time should I take it?

Federal Regulation of Dietary Supplements

Dietary supplements are items meant to supplement the diet plan. They are not medications and are not intended to treat, identify, alleviate, prevent, or cure illness. The FDA is the federal agency that manages both supplements and medicines, but the FDA policies for dietary supplements are various from those for prescription or over-the-counter medicines.

Medicines needs to be approved by the FDA prior to they can be sold or marketed. Supplements do not require this approval. Supplement business are accountable for having evidence that their products are safe, and the label claims are truthful and not misleading. However, as long as the item does not include a “brand-new dietary component” (one presented given that October 15, 1994), the company does not need to provide this safety evidence to the FDA prior to the item is marketed.

Dietary supplement labels may consist of certain types of health-related claims. Manufacturers are allowed to say, for instance, that a supplement promotes health or supports a body function (like immunity or heart health). These claims should be followed by the words, “This statement has actually not been assessed by the Food and Drug Administration. This item is not intended to detect, treat, treat, or prevent any illness.”.

Manufacturers need to follow excellent manufacturing practices (GMPs) to make sure the identity, pureness, strength, and composition of their items. If the FDA finds a dietary supplement to be unsafe, it may eliminate the item from the market or ask the manufacturer to voluntarily recall the product.

The FDA keeps an eye on the marketplace for potential illegal items that might be hazardous or make incorrect or deceptive claims. The Federal Trade Commission, which keeps an eye on item marketing, likewise needs information about a supplement product to be sincere and not misleading.

The federal government can take legal action against companies and websites that offer dietary supplements when the business make incorrect or misleading statements about their items, if they promote them as treatments or remedies for illness, or if their items are risky. [11]


Vitamin O is a special extra oxygen taken in liquid kind, produced through electrical-activation with saline option from the ocean. Vitamin O has been our most popular item over the last twenty years because of the advantages people are seeing in their health. Countless satisfied consumers utilize it every day to enhance and preserve their health.

We trademarked the name Vitamin O, not because we are declaring that it is an actual vitamin, but because it is an effective method to deliver extra oxygen to the body and oxygen is an important element for all our lives.

Vitamin O is a remarkable dietary supplement and is, rather merely, ahead of its time in numerous aspects. [13]


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